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	<title>escudella.com</title>
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	<link>http://calestiu.com/cuina/wp</link>
	<description>blog de receptes de cuina</description>
	<lastBuildDate>Mon, 11 Apr 2011 15:42:44 +0000</lastBuildDate>
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		<title>Caldereta de llagosta</title>
		<link>http://calestiu.com/cuina/wp/?p=155</link>
		<comments>http://calestiu.com/cuina/wp/?p=155#comments</comments>
		<pubDate>Mon, 08 Sep 2008 15:36:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Primers plats]]></category>
		<category><![CDATA[Sopes]]></category>
		<category><![CDATA[llagosta]]></category>

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		<description><![CDATA[- 1,5-2kg de llagosta - 1 ceba gran - 1 pebrot verd italià - 2 dents d&#8217;all - 1 tassa de tomàquet fregit - 2 l. d&#8217;aigua - oli d&#8217;oliva i sal - llesques primes de pa (sense sal, ben &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=155">Read more &#187;</a></p>]]></description>
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		<title>Arròs amb verdures</title>
		<link>http://calestiu.com/cuina/wp/?p=152</link>
		<comments>http://calestiu.com/cuina/wp/?p=152#comments</comments>
		<pubDate>Thu, 11 May 2006 15:34:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arrossos]]></category>
		<category><![CDATA[Primers plats]]></category>
		<category><![CDATA[alberginia]]></category>
		<category><![CDATA[arròs]]></category>
		<category><![CDATA[carbassó]]></category>
		<category><![CDATA[carxofes]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=152</guid>
		<description><![CDATA[- 500 g. d&#8217;arròs - 3 cebes mitjanes - 1 pebrot verd - 1 pebrot vermell - 2 branquetes d&#8217;api - 3 pastanagues - Tomàquet fregit - 1 carbassó - 1 albergínia - 2 carxofes PREPARACIÓ: Fer el caldo amb &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=152">Read more &#187;</a></p>]]></description>
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		<title>Conill rostit a les dues coccions</title>
		<link>http://calestiu.com/cuina/wp/?p=92</link>
		<comments>http://calestiu.com/cuina/wp/?p=92#comments</comments>
		<pubDate>Wed, 25 Jan 2006 14:30:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Carns]]></category>
		<category><![CDATA[conill]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=92</guid>
		<description><![CDATA[- 1 conill tallat a troços petits (surten uns 8-10 troços) - Vinagre d&#8217;oli - Oli - Sal i pebre Posar el conill en una caçola o plata del forn, posant mig dit d&#8217;oli i una lleugera capa de vinagre. &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=92">Read more &#187;</a></p>]]></description>
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		<title>Canalons de bacallà</title>
		<link>http://calestiu.com/cuina/wp/?p=61</link>
		<comments>http://calestiu.com/cuina/wp/?p=61#comments</comments>
		<pubDate>Wed, 20 Apr 2005 15:52:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Primers plats]]></category>
		<category><![CDATA[bacallà]]></category>
		<category><![CDATA[canalons]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=61</guid>
		<description><![CDATA[- 20 lamines de canalons - 700 g. de bacallà remullat - 6 grans d&#8217;all - julivert - 2 ous durs - 50 cc. de vi blanc - 50 g. de farina - 300 cc. de llet - 200 cc. &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=61">Read more &#187;</a></p>]]></description>
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		<title>Foie embolcallat amb poma</title>
		<link>http://calestiu.com/cuina/wp/?p=81</link>
		<comments>http://calestiu.com/cuina/wp/?p=81#comments</comments>
		<pubDate>Wed, 19 Jan 2005 14:08:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calents]]></category>
		<category><![CDATA[Primers plats]]></category>
		<category><![CDATA[foie]]></category>
		<category><![CDATA[poma]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=81</guid>
		<description><![CDATA[- 2 pomes Royal Gala - 500 g. de mousse de foie - 2 beines de vainilla - 200 cc d&#8217;oli de gira-sol - 1/4 d&#8217;aigua - 125 g. de sucre - Sal Maldon - Pebre Traieu la mousse de &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=81">Read more &#187;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Espaguetis amb verduretes</title>
		<link>http://calestiu.com/cuina/wp/?p=65</link>
		<comments>http://calestiu.com/cuina/wp/?p=65#comments</comments>
		<pubDate>Sun, 21 Nov 2004 15:57:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Primers plats]]></category>
		<category><![CDATA[espaguetis]]></category>
		<category><![CDATA[verdures]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=65</guid>
		<description><![CDATA[- 500 g. de espaguetis - 2 alls tendres - 200g. de xampinyons - 1 alberginia - 1 carbassó - 1 ceba grossa - 1 porro - 2 pastanagues - soja - parmesà curat En una cassola s’hauran d’ofegar totes &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=65">Read more &#187;</a></p>]]></description>
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		<title>Amanida de nous i pollastre</title>
		<link>http://calestiu.com/cuina/wp/?p=48</link>
		<comments>http://calestiu.com/cuina/wp/?p=48#comments</comments>
		<pubDate>Sun, 21 Nov 2004 15:38:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amanides]]></category>
		<category><![CDATA[Primers plats]]></category>
		<category><![CDATA[nous]]></category>
		<category><![CDATA[pollastre]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=48</guid>
		<description><![CDATA[- 2 pits de pollastre - 1/2 kg. de pomes qolden - 1/4 kg. de pastanagues - 150 gr. de nous - 1/2 manat de porros - oli - vinagre - sal - maionesa En un cassó posem aigua, sal &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=48">Read more &#187;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Arròs de pastanaga i cloïsses</title>
		<link>http://calestiu.com/cuina/wp/?p=50</link>
		<comments>http://calestiu.com/cuina/wp/?p=50#comments</comments>
		<pubDate>Mon, 27 Sep 2004 15:41:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arrossos]]></category>
		<category><![CDATA[Primers plats]]></category>
		<category><![CDATA[arròs]]></category>
		<category><![CDATA[cloïsses]]></category>
		<category><![CDATA[pastanaga]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=50</guid>
		<description><![CDATA[- 300 g. d&#8217;arròs - 400 g. de cloïsses - 6 grans d&#8217;all - Julivert - 2 pastanagues - 1 tomàquet Poseu les cloïsses en un atuell amb aigua calenta i sal (per treure-li la sorra). Passats 20 min., renteu-les, &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=50">Read more &#187;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Quiche de tonyina amb tomata</title>
		<link>http://calestiu.com/cuina/wp/?p=146</link>
		<comments>http://calestiu.com/cuina/wp/?p=146#comments</comments>
		<pubDate>Thu, 02 Sep 2004 15:28:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freds]]></category>
		<category><![CDATA[Primers plats]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[tomata]]></category>
		<category><![CDATA[tonyina]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=146</guid>
		<description><![CDATA[- 1 rotlle de pasta brisa - 3 pots de crema de llet de 200 ml. - 3 ous - 2 llaunes de tonyina - sal, pebre i orenga - 1 tomata d&#8217;amanir madura PREPARACIÓ: S&#8217;agafa un motlle de quiche &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=146">Read more &#187;</a></p>]]></description>
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		<title>Pastís de ceba</title>
		<link>http://calestiu.com/cuina/wp/?p=96</link>
		<comments>http://calestiu.com/cuina/wp/?p=96#comments</comments>
		<pubDate>Fri, 09 Jul 2004 14:37:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freds]]></category>
		<category><![CDATA[ceba]]></category>
		<category><![CDATA[pastís]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=96</guid>
		<description><![CDATA[- 5 cebes de figueres grosses - 1 patata grossa - 1 pot de crema de llet de 150 ml - 5 ous - mantega Tallar en juliana la ceba i la patata a rodelles fines. Fregir-ho tot en una &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=96">Read more &#187;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vichyssoie</title>
		<link>http://calestiu.com/cuina/wp/?p=149</link>
		<comments>http://calestiu.com/cuina/wp/?p=149#comments</comments>
		<pubDate>Wed, 16 Jun 2004 15:31:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sopes]]></category>
		<category><![CDATA[porros]]></category>
		<category><![CDATA[vichyssoie]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=149</guid>
		<description><![CDATA[- 1 manat de porros (4 o 5 peces) - 3 patates mida mitjana - oli d´oliva - sal - llet - aigua PREPARACIÓ: Tallar els porros de dalt a baix, en 4 quarts i després ben petit. Posar una &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=149">Read more &#187;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Amanida d&#8217;arròs i calamars</title>
		<link>http://calestiu.com/cuina/wp/?p=8</link>
		<comments>http://calestiu.com/cuina/wp/?p=8#comments</comments>
		<pubDate>Tue, 15 Jun 2004 15:23:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amanides]]></category>
		<category><![CDATA[Primers plats]]></category>
		<category><![CDATA[arròs]]></category>
		<category><![CDATA[calamars]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=8</guid>
		<description><![CDATA[- 300 g. d&#8217;arròs - 200 g. de calamars - 100 g. de pebrot vermell - 1 pebrot verd italià petit Per la vinagreta : - 4 cullerades de vinagre - 12 cullerades de oli de gira-sol - ½ culleradeta de &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=8">Read more &#187;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Amanida de mongetes amb pernil</title>
		<link>http://calestiu.com/cuina/wp/?p=42</link>
		<comments>http://calestiu.com/cuina/wp/?p=42#comments</comments>
		<pubDate>Tue, 08 Jun 2004 15:32:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amanides]]></category>
		<category><![CDATA[Primers plats]]></category>
		<category><![CDATA[mongetes]]></category>
		<category><![CDATA[pernil]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=42</guid>
		<description><![CDATA[- 500 g. mongetes tendres - 2 llesques de pernil dolç - 50 g. d’olives negres - 1 cullerada de vinagre - 1 ou dur - 50 g d&#8217;avellanes - oli de gira-sol Netegeu les mongetes i bulliu-les al-dente. Un &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=42">Read more &#187;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pastís de porros</title>
		<link>http://calestiu.com/cuina/wp/?p=99</link>
		<comments>http://calestiu.com/cuina/wp/?p=99#comments</comments>
		<pubDate>Fri, 27 Feb 2004 14:40:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calents]]></category>
		<category><![CDATA[gambes]]></category>
		<category><![CDATA[pastís]]></category>
		<category><![CDATA[porros]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=99</guid>
		<description><![CDATA[- 100 g. farina - 100 g. mantega - 4 ous - 2 porros grans - 1 pot de crema de llet (200cc) - nous - formatge ratllat Per la massa: Barrejar la farina amb la mantega i 2 ous &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=99">Read more &#187;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pastís de carbassó</title>
		<link>http://calestiu.com/cuina/wp/?p=86</link>
		<comments>http://calestiu.com/cuina/wp/?p=86#comments</comments>
		<pubDate>Thu, 26 Feb 2004 14:24:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calents]]></category>
		<category><![CDATA[Primers plats]]></category>
		<category><![CDATA[carbassó]]></category>
		<category><![CDATA[pastís]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=86</guid>
		<description><![CDATA[- 1Kg. de carbassó - 1 ceba grossa - 4 ous - 150g. de pernil dolç - 100g. de cansalada fumada - 75g. de formatge ratllat - 1 tros de mantega En primer lloc fregir la ceba i un cop &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=86">Read more &#187;</a></p>]]></description>
		<wfw:commentRss>http://calestiu.com/cuina/wp/?feed=rss2&#038;p=86</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Amanida de figues amb pernil</title>
		<link>http://calestiu.com/cuina/wp/?p=34</link>
		<comments>http://calestiu.com/cuina/wp/?p=34#comments</comments>
		<pubDate>Wed, 25 Feb 2004 15:12:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amanides]]></category>
		<category><![CDATA[Primers plats]]></category>
		<category><![CDATA[figues]]></category>
		<category><![CDATA[pernil]]></category>

		<guid isPermaLink="false">http://calestiu.com/cuina/wp/?p=34</guid>
		<description><![CDATA[- Figues - Escarola - Enciam tipus fulla de roure - Pernil - Panses de Corint Per la vinagreta: - 25 g. avellanes torrades - retalls del pernil - 1 cullerada de vinagre - 12 cullerades d&#8217;oli Poseu les panses &#8230;<p class="read-more"><a href="http://calestiu.com/cuina/wp/?p=34">Read more &#187;</a></p>]]></description>
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